PRIVATE TRAINING. HEALTH. PERFORMANCE.
Healthy Living is Sudbury's private training, health and performance facility, bringing expert coaching, 24/7 training access, assessment and recovery together under one roof.
MORE THAN A GYM
Healthy Living was built around a simple idea: training should improve more than how you look. It should help you become stronger, healthier, more capable and better prepared for the life you want to live.
For 25 years, we’ve worked with people of different ages, abilities and goals, from individuals beginning their health journey to competitive athletes pursuing their highest level of performance.
Our approach brings training, coaching, assessment and recovery together in one private facility. We measure progress, adapt the plan and help our members understand not just what they’re doing, but why they’re doing it.
There are no quick fixes and no one-size-fits-all solutions.
Just great coaching, a great environment and a commitment to helping people make meaningful progress.
EVERYTHING YOU NEED TO MOVE FORWARD
LIVE BETTER
What you build at Healthy Living should carry into everything else you do.
Our goal isn’t simply better workouts. It’s helping you develop the strength, fitness, habits and confidence to stay active, capable and engaged in your life for years to come.
Because ultimately, performance isn’t just about sport. It’s about life.
RECOVER
Training is only part of the process.
Healthy Living members have access to dedicated recovery technology, including Normatec compression and our Cocoon Wellness Pod, making recovery an accessible part of their regular routine.
Train hard. Recover well. Be ready to do it again.
TRAIN
Build strength, fitness and confidence in a training environment designed for people who want more from their time in the gym.
Train independently with 24/7 facility access, work one-on-one with an experienced coach, or follow professionally designed programming built around your goals.
ASESS
Better decisions start with better information.
Our assessment tools help establish meaningful baselines and objectively track progress over time.
From 3D body composition and physical measurements to fitness and performance testing, we help turn information into something you can actually use.
PILATES AT HEALTHY LIVING
We’re proud to introduce Mushin Pilates as a collaborative partner now operating inside Healthy Living.
Healthy Living is proud to be home to Mushin Pilates, an independent Pilates studio operating within our facility.
Mushin brings its own approach, expertise and community to Healthy Living, expanding the range of movement and training opportunities available under our roof.
MEET THE TEAM
GREAT FACILITIES MATTER. GREAT PEOPLE MATTER MORE.
At the centre of Healthy Living is a team of coaches who care about the people they work with. We bring different backgrounds, experiences and areas of expertise to the floor, but share the same approach: listen first, coach with purpose and help every person who walks through our doors make progress.
We don't train everyone the same. We coach everyone with the same level of care.
ONE MEMBERSHIP. THE FULL HL EXPERIENCE.
YOur membership includes
- 24/7 private facility access
- Styku 3D body composition scans
- Cocoon Wellness Pod access
- Member Wi-Fi & Sonos
- 8 guest passes per year
- Protein and supplements
- Normatec recovery compression
- Towels, showers & day-use lockers
- Coffee station
Complete Membership
ADULT MEMBERSHIP · $133 / MONTH
YOUTH MEMBERSHIP · $90 / MONTH
PRIVATE BY DESIGN
Healthy Living intentionally maintains a limited membership community to preserve the personal, accessible and uncrowded environment our members value.
FEEL FREE TO ASK ANYTHING
Greater Sudbury, ON
705-665-5130
healthylivin1@gmail.com

