Northern Ontario's Premier Elite Training & Dynamic Fitness Centre
Healthy Living is the Premier Training and Dynamic Fitness Centre in Northern Ontario. Our private facility provides gym access, personal training, strength and conditioning, nutrition/lifestyle coaching, complete health assessments, 3d Body scanning, and blood work screening.
About us
At Healthy Living, we help driven people build stronger bodies, clearer minds, and healthier routines that last. Our mission is simple: to give you the tools, coaching, and environment to take care of yourself—physically, mentally, and emotionally—so you can show up as your best in work, life, and family.
This isn’t about quick fixes or fads. It’s about showing up, doing the work, and having a team behind you that actually gives a damn. We use proven methods, real data, and personal support to help you feel better, move better, and live better—long term.
OUR SERVICES
Project Six - Only $99
Start strong with a Styku 3D body scan. Get a 6-week custom workout plan from our trainers. Follow a simple 5-day nutrition guide.
Scan again at the end to see your progress. Real results. Real accountability.
DIAGNOSTIC SERVICES
Cocoon Recovery Pod
Use the infrared and chromolight fitness pod to increase
hyperthermic activity for passive fitness training.
Styku Body Composition Scan
The Styku Body Composition Scan is a 3D body scan looking
at aspects of body composition in order to establish and track
improvements in physical health.
Normatec Recovery Compression System
The Normatec recovery system uses dynamic air compression to support faster recovery, reduce muscle soreness, and improve circulation after training.
Normatec sleeves gently inflate and deflate in a precise sequence, moving pressure from the feet upward. This process helps promote blood flow, assist lymphatic drainage, and reduce post-exercise fatigue in the legs. The result is lighter, fresher-feeling muscles and improved readiness for your next workout.
Widely used by professional athletes and performance facilities, Normatec is a comfortable, non-invasive recovery tool that complements strength training, cardio, and high-stress lifestyles.
Sessions are relaxing, require no effort from the user, and can be done before or after training.
Blood Kits
Our at home blood services kit allow you to get a full hormone panel in-depth to your health with one prick!
PERSONAL TRAINING
NUTRITION SERVICES
Mushin Pilates at Healthy Living
Mushin brings a focused, intentional approach to movement that aligns seamlessly with our vision of creating an all-in-one fitness and wellness destination. The dedicated Pilates studio within our space expands what holistic training looks like, offering members access to a modality that enhances strength, mobility, posture, core stability, and recovery.
This collaboration allows our community to integrate Pilates into their overall health plan, whether the goal is improved movement quality, injury resilience, or long-term sustainability in training.
The addition of Mushin Pilates strengthens our ecosystem and reflects our commitment to thoughtful, high-quality movement education.
We’re excited about what this space represents and the expanded opportunities it creates for our community.
To learn more about Mushin Pilates or how it can complement your training at Healthy Living, we invite you to connect and explore the offering.
Team of expert Coaches
WORKING WITH THE BEST - TO REACH YOUR BEST
MEMBERSHIPS
General Amenities
- 24/7 Gym Access
- Day Use Lockers
- Access to Fitness Classes
- Wi-Fi and Sonos Speaker Access
- Monthly Vitastiq Vitamin Testing
- Coffee Station Access
- Showers and Towel Service
- Access to REPerformance Web Training App
- 8 Guest Passes Per Year
Complete Membership
Adults: $1,596 Year/ $133 a month
Youth: $1,080 Year/ $90 a month
Includes
- 1 Training Session Per Year
- Quarterly Programming
- Unlimited Styku Scans
- Unlimited Pod Use
- Unlimited Therapy Room Use
- REP Training Platform Access
- 8 Guest Passes
- Towels
- Day Use Lockers
- Coffee And Juice Bar
- Sports Supplements
- 24/7 Access
FEEL FREE TO ASK ANYTHING
Greater Sudbury, ON
705-665-5130
healthylivin1@gmail.com

