Northern Ontario's Premier Elite Training & Dynamic Fitness Centre
Healthy Living is the Premier Training and Dynamic Fitness Centre in Northern Ontario. Our private facility provides gym access, personal training, strength and conditioning, nutrition/lifestyle coaching, complete health assessments, 3d Body scanning, and blood work screening.
OUR SERVICES
PERSONAL TRAINING
NUTRITION SERVICES
FITNESS BOOTCAMP
& YOGA CLASSES
Enjoy a fitness bootcamp session ran by a fitness trainer, these classes involve cardiovascular endurance, strength training and high intensity to increase heart rate and build muscle.
Yoga classes incorporate breathing, posture and movement to improve flexibility, mobility, and strength. Take a class from a certified yoga instructor to improve physical and mental health; these classes can be used for active recovery or as your physical activity for the day.
DIAGNOSTIC SERVICES
Cocoon Recovery Pod
Use the infrared and chromolight fitness pod to increase
hyperthermic activity for passive fitness training.
Styku Body Composition Scan
The Styku Body Composition Scan is a 3D body scan looking
at aspects of body composition in order to establish and track
improvements in physical health.
Physical and Functional Health Assessment
Includes a Functional Movement Screen, Musculoskeletal Assessment and Styku Body Composition Scan which look at ability to move your body, full body muscle strength, and body composition.
Team of expert Coaches
WORKING WITH THE BEST - TO REACH YOUR BEST
MEMBERSHIPS
General Amenities
- 24/7 Gym Access
- Day Use Lockers
- Access to Fitness Classes
- Wi-Fi and Sonos Speaker Access
- Monthly Vitastiq Vitamin Testing
- Coffee Station Access
- Showers and Towel Service
- Access to REPerformance Web Training App
- 12 Guest Passes Per Year
Youth Membership
(11 - 17) $900 Year// $75 Month
Youth memberships are for those 17 years of age and younger who are looking for a premier gym experience where they can learn to exercise in a safe and positive environment.
Amenities
- General Amenities
- 1 Personal Training Session per 12 Month Period
- Water + Supplements
Active Membership
$1,392 year// $116 month
Amenities
- General Amenities
- 3 Personal Training Sessions per 12 Month Period
- Juice Bar and Supplement Station
Fit Membership
$1,900 Year/ $158 a month
Amenities
- General Amenities
- 3 Personal Training Sessions per 12 Month Period
- Quarterly Physical and Functional Health Assessment
- Juice Bar and Supplement Station
Enhanced Membership
$1752 Year// $146 Month
With the ENHANCED membership, HL members will receive quarterly health assessments and a monthly Pod Treatment. Our Pod Treatment utilizes infrared light to provide accelerated fitness recovery. The many benefits include: soothing massage to promote increased blood flow, and heat to reduce inflammation and pain.
Amenities
- General Amenities
- 3 Personal Training Sessions per 12 Month Period
- Quarterly Physical Assessment
- Protein and Sport Supplements
- Unlimited Cocoon Pod Treatments
Vitality Membership
$17,800/Year
Amenities
- General Amenities
- Unlimited Personal Training
- Quarterly Physical Assessment
- Protein and Sport Supplements
- Unlimited Cocoon Pod Treatments
Occasional Membership
$500/4 Months
Amenities
- General Amenities
- 4 Guest Passes
- Juice Bar and Supplement Station
FEEL FREE TO ASK ANYTHING
Greater Sudbury, ON
705-665-5130
healthylivin1@gmail.com