Northern Ontario's Premier Elite Training & Dynamic Fitness Centre

Healthy Living is the Premier Training and Dynamic Fitness Centre in Northern Ontario. Our private facility provides gym access, personal training, strength and conditioning, nutrition/lifestyle coaching, complete health assessments, 3d Body scanning, and blood work screening.

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ABOUT US

Our facility provides the opportunity for an individualized approach to improving your health and achieving your personal health and fitness goals.

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OUR MISSION

Provide an individualized approach to improving your health. We use physical activity, nutrition, sleep hygiene and stress management to improve your overall health and longevity.

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OUR VISION

Increase the longevity of our community and provide a positive and healthy space for movement and health education.

OUR SERVICES

PERSONAL TRAINING

Personal training is 60-minute training session facilitated by a certified fitness professional which is tailored to your individual fitness goals and health needs.

NUTRITION SERVICES

A coaching program which provides education, reflection and action steps to improve your relationship with food and help you achieve your health goals.

FITNESS BOOTCAMP
& YOGA CLASSES

Enjoy a fitness bootcamp session ran by a fitness trainer, these classes involve cardiovascular endurance, strength training and high intensity to increase heart rate and build muscle.

Yoga classes incorporate breathing, posture and movement to improve flexibility, mobility, and strength. Take a class from a certified yoga instructor to improve physical and mental health; these classes can be used for active recovery or as your physical activity for the day.

DIAGNOSTIC SERVICES

Cocoon Recovery Pod
Use the infrared and chromolight fitness pod to increase
hyperthermic activity for passive fitness training.

Styku Body Composition Scan
The Styku Body Composition Scan is a 3D body scan looking
at aspects of body composition in order to establish and track
improvements in physical health.

Physical and Functional Health Assessment
Includes a Functional Movement Screen, Musculoskeletal Assessment and Styku Body Composition Scan which look at ability to move your body, full body muscle strength, and body composition.

Team of expert Coaches

WORKING WITH THE BEST - TO REACH YOUR BEST

STAFF
Founder
Callen McGibbon
Fitness/ Yoga/ Physio
Ashley Ortiz
Fitness & Performance Coach
Nicolson Christmas
Group Fitness & Performance Coach
Gabriel Onadja

MEMBERSHIPS

General Amenities
Class Pass
$900 Year// $75 Month

Our class pass offers access to every class. This membership won’t include amenities but you can take up to 11 classes a week.

Active Membership
$1,392 year// $116 month
Sudbury’s premier gym membership package! With the ACTIVE package, you’ll receive unlimited blue-tooth gym access, one complimentary training session with our Fitness & Performance Coaches and a fitness profile on REPerformance a state of the art digital training software. Everything you need to get after it!
Amenities
Enhanced Membership
$1,600 Year/ $146 a month

With the ENHANCED membership, HL members will receive quarterly health assessments and a monthly Pod Treatment. Our Pod Treatment utilizes infrared light to provide accelerated fitness recovery. The many benefits include: soothing massage to promote increased blood flow, and heat to reduce inflammation and pain.

Amenities
MEMBERSHIPS

FEEL FREE TO ASK ANYTHING

1942 Regent Street
Greater Sudbury, ON
705-665-5130
healthylivin1@gmail.com

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    Healthy Living

    Healthy Living is the Premier Training and Dynamic Fitness Centre in Northern Ontario.

    Working hours

    Facility
    Open 24/7

    Diagnostic Services
    Monday-Friday:
    6:00AM-7:00PM

    Saturday-Sunday:
    6:00AM-5:00PM

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